Smart, Playful, Yoga & Movement

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I’ve had the honor of being featured in numerous publications and podcasts, including Yoga Journal, Yoga International, and the New York Times, among others.

For interview requests, please fill out my

Articles

FEB 2, 2022

The hot 20 over 50: Dress your age? This lot redefine it.

NOV 6, 2017

Iyengar 201: Play with Arm Balancing in This Tortoise Pose-to-Firefly Transition with a Chair

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NOV 3, 2017

Experts’ Recovery Tips For When The (Marathon) Party’s All Over

OCT 30, 2017

Iyengar 201: The Strap Trick You Need to Try to Release Your Neck Tension

OCT 17, 2017

Iyengar 201: Get Ready for Your Deepest Locust Pose Ever…

SEPT 27, 2017

Iyengar 201: Build Resilience by Adding Variety to Your Yoga Practice

FEB 9, 2017

Master Warrior I

MAY 18, 2016

These Women Prove Life Gets Insanely Amazing at 50

APRIL 13, 2016

REFLECTIONS OF A MASTER TEACHER

2016

100 Most Influential Yoga Teachers in America

NOV 13, 2015

ONE POSE, THREE WAYS

AUG 20, 2014

What Is So Special About Iyengar Yoga?

MAY 5, 2014

Poses to Offset Aches and Pains of a Desk Job

MAY 1, 2013

Yoga After 50

Interviews

The Importance of PLAY in Yoga with Carrie Owerko

(How We Can Heal Podcast)

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“The Playground doesn’t disappoint. They are the best classes I have had in my life.”

Alexandra I., Burlington, ND